40 Days · One Practice · Ancient Method

40 Days. One Practice.
Total Transformation.

The starting point many students wish they'd found first.

Khushi's 40-Day Meditation Sadhana is a structured journey through one of yoga's most powerful practices. Daily practice. Ancient method. Modern life.

One-time · Lifetime access · Start any day

What's Included

Everything you need for 40 days of daily practice

Daily Practice Videos

Guided sessions for each of the 40 days — short, focused, and achievable in modern life

Audio Meditations

Khushi's voice-guided meditations covering breath, mantra, and visualization practices

Daily Schedule Guide

Your complete sadhana structure — what to practice, when, and how to build the ritual

Philosophical Context

Why sadhana works, rooted in Tantric tradition and the science of repetition

Mobile App Access

Practice anywhere — your full sadhana library on any device

Lifetime Access

Return to the 40-day practice again and again — each cycle deepens the transformation

Why 40 Days?

In the yogic tradition, 40 days is considered the minimum time needed to break an unwanted habit or establish a new one. The Tantric teachings hold that consistent daily practice — even just 20 minutes — rewires the nervous system in ways that occasional, intense practice cannot.

Sadhana is not about perfection. It's about showing up. Forty days of showing up creates a different person.

"The goal of sadhana is not to experience something extraordinary, but to become someone who is available to the ordinary — and finds it extraordinary."

— Khushi Malhotra

From the 40-Day Community

"I completed two full 40-day cycles. By day 12 of the first I noticed my anxiety had dropped significantly. By day 40 I was a different person. Starting my third."

— Susan M.

"This is what I was missing. I had the philosophy from the Chakras course. The sadhana gave me the daily practice to embody it. Together they're transformative."

— David R.

"Khushi explains WHY each practice works, which kept me showing up even when I didn't feel like it. Finished all 40 days. That's never happened before."

— Elena V.

Your KhushYoga Learning Path

Most students follow this pathway:

1. 40-Day Meditation Sadhana — $40 ← Start here

40 days of daily practice. Build the foundation.

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2. Chakras – The Elixir of Life — $149

Understand the system. Deepen your practice.

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3. Teacher Training or Advanced Modules

Carry the lineage forward.

Already completed the Chakra eCourse? The Sadhana deepens what you've learned. Ready for the full system?

Begin Your 40 Days

$40