Chakras – The Elixir of Life eCourse
Theory + Practice = Wisdom
Taught by Khushi Malhotra — 20+ years of classical yoga teaching in the Himalayan lineage
This course is designed for those who are ready to go deeper into the study and practice of the chakras. Open to beginners as well as seasoned practitioners.
What's Included
8 In-Depth Lectures per Chakra
Comprehensive teachings on each chakra's purpose, function, and how to balance them
7 Practice Videos
Guided asana, pranayama, and relaxation practices for each chakra
Guided Meditations
Meditations on the 5 elements, forgiveness & compassion, and harnessing pranic energy
Exercises & Contemplations
Guided prompts that lead to deeper integration in daily life
20 Continuing Education Credits
Approved by Yoga Alliance for YTTs (via lectures, practice videos, and meditations)
Mobile App Access
Practice anywhere with the mobile-friendly app included with your purchase
Suggested Practice Guidelines
Clear schedule and recommendations for getting the most from your practice
Optional Mentorship
Add individual 30-minute phone/video consultations with Khushi during your course
Meet Your Teacher
Khushi Malhotra
E-RYT · 20+ years teaching · Dual Master's (Clinical Social Work + Public Health)
Khushi has taught yoga for over twenty years — specifically the classical chakra system, passed down through direct lineage from the Himalayas. She trained at the Himalayan Institute and studied under Srivatsa Ramaswami, a direct student of Krishnamacharya. Her teaching joins that classical training with a clinical background in social work and public health — theory and practice, together.
This course is the journey she guides her own students through: not the studio version of the chakras, but the complete classical system — one chakra at a time.
The Journey — 7 Modules
8 lectures per chakra — 56 lectures in all — each module paired with its own practice video
Your foundation — security, safety, and groundedness
Your creative and emotional center — pleasure, flow, and feeling
Your power center — confidence, will, and self-worth
The bridge between body and spirit — love, compassion, and connection
Your voice — truth, expression, and authentic communication
Inner vision — intuition, clarity, and wisdom
Your connection to the whole — meaning, purpose, and transcendence
20 Yoga Alliance CE Credits — While Deepening Your Own Teaching
If you're a registered yoga teacher, this course counts toward your Yoga Alliance continuing-education requirement: 20 CE credits via the lectures, practice videos, and meditations — entirely self-paced. And beyond the credits, you leave with a classical chakra framework you can bring straight into your own classes: the lineage teachings, the practices, and the language to guide students through them.
Free Sneak Peak of a Practice
What Students Are Saying
"This ecourse has simply changed my life. Not only do I feel refreshed and secure starting each day from taking the modules from the 1st-6th chakras, but I am also confident that I will take advantage of the lifetime offering, returning again and again to this course and Khushi's other practices. I'm really grateful for the authenticity of the practices, and I look forward to seeing what the 7th chakra has in store for the liberation of all beings everywhere, including me as one of those beings. Thank you, Khushi, and supreme gratitude to all teachers who have diligently passed down these teachings."
"Khushi is a true & authentic teacher. She teaches from heart & experience, while leaving space for our own discovery & inquiry. She presents the vast practice of yoga in a way that is gentle & invitational — the many paths, practices & as she calls them 'access points' toward self-discovery, truth & illumination feel less overwhelming through her lens & more like an exciting journey to constantly be walking. I can't recommend this wonderful teacher enough."
"The chakra e-course was very special in depth and design. Khushi introduces each chakra with a lecture that is very inspiring and penetrating and allows for a deeper, connected practice portion thereafter. Each section put me in a very contemplative state of being and I look forward to re-taking the course many many times for refreshers. I cannot recommend it enough for anyone wishing to dive inward at their own pace!"
Common Questions
Do I need yoga experience to take this course?
No. The course is designed for those ready to go deeper into the study and practice of the chakras — and it is open to beginners as well as seasoned practitioners. Every practice video offers accessible variations.
How long do I have access?
Lifetime. The course is fully self-paced with no deadlines, and mobile app access is included, so you can study and practice anywhere.
How do the 20 Yoga Alliance CE credits work?
The course is approved by Yoga Alliance for continuing education — the lectures, practice videos, and meditations together carry 20 CE credits. When you complete the course, contact us and we'll provide the documentation you need to log your hours with Yoga Alliance.
What exactly is in the course?
Seven modules — one per chakra — with 8 in-depth lectures each (56 lectures total), 7 guided practice videos, meditations on the five elements, exercises and contemplations, and suggested practice guidelines. Optional 30-minute mentorship consultations with Khushi are available during your course.
What if the price is a genuine hardship?
Khushi believes these teachings should be accessible. If you have financial strain, contact us and we'll find a way to make it work.
Ready to Transform Your Life?
Join students like Megan, Kelley, and Dorina who've discovered the power of balanced chakras. Start your journey to better sleep, less anxiety, and deeper peace today.
One-time payment • Lifetime access • Mobile app included
If you have financial strain, please contact us
Your transformation begins the moment you enroll.
Theory + Practice = Wisdom